Acts Of Happiness

It’s as simple as a hug. A kind word. Helping a neighbor. Holding a door.

Acts of Happiness are small things—with a big impact. They’re every day, thoughtful expressions that others do for us—and that we intentionally do for others.

So, come on! Make someone’s day—and yours—a little brighter.


I'm Happy Because:

I have so many wonderful people with whom I share my life and experiences. LOVE is such a blessing to us all.

Tara, CA #HappyActs


I'm Happy Because:

I’m happy because each day I can start again, and always make it better. We are blessed to have life.

Juliann, CA #HappyActs


I'm Happy Because:

I am able to get up every morning and make a choice and I ALWAYS CHOOSE HAPPINESS!

Daryl, NH #HappyActs

Intentional Acts of Happiness encourage happier lives. And living happy is not just the right thing to do; it’s the smart thing to do for your health, relationships and career success. Overwhelming research proves that your choice to live a happy life impacts your satisfaction with life. It’s a self-fulfilling prophecy.

That’s why we stand in favor of making Acts of Happiness an intentional part of our days.

Not only will sharing Acts of Happiness make us each happier, but we will share happiness with everyone we touch. We can have an active part in changing their lives—for good.

Once you understand the power of happiness, it changes your thinking. You act differently. And interact differently. Happier people lead more satisfied lives. They earn higher incomes. They process stress differently. They rebound faster. They just live better.

You can share the benefits of happiness by simply performing everyday Acts of Happiness. And your Acts of Happiness can cause a ripple of reciprocal acts. Imagine that happening all around the world.

We invite you to join in the adventure of intentionally sharing Acts of Happiness every day